What Can I Do About Candida?

Candida overgrowth is treatable through diet and, in extreme cases, with the help of medication.

Candida control through diet relies on avoiding food groups that encourage its growth. This will vary from person to person but will, in general include food groups that contain yeast, wheat, flour, fungi etc.

In her book called 'Why do you overeat? when all you want is to be slim' Zoe Harcombe, describes in detail what can be done to kill of candida. Her book tackles the question of what impact Candida, and other conditions, have on food cravings and how they can be overcome to get cravings under control. You can get a copy of Zoe's book, which is available as a paperback and e-book, right here.